Effective, solution-focused therapy

Psychotherapy, Counselling, Coaching

Jonathan Kay
HG.Dip.P, MHGI

How I can help you:

My aim is to empower you to move forwards as quickly as possible using the latest proven techniques.

I will help you deal with emotional distress through a practical, solution-focused approach.

When our emotional needs are not being met, we suffer considerable distress.

I will support you to meet these needs using your strengths and skills in new ways.

I'll enable you to feel better and progress towards your goals between each session.

The approach is scientific and evidence-based, focusing on what's needed to live a mentally healthy and fulfilling life.

Learn more

Contact me

“It's provided a huge benefit helping to clarify things in my own life and mind."

James

"Jonathan helped me with my anxiety and lack of confidence.
I began to feel a real shift after
5 or 6 sessions."

Stacey

“I better understand my emotional needs and behaviour patterns.”

Carol

Get in touch

If you'd like to find out how I can help you, book a session or discuss the outcome you're looking for, please get in touch using my contact details below or fill out the form to arrange an initial free 15 minute phone call.

I will be happy to answer any questions you may have.

livingwellfuture@gmail.com

07396 718 254